HealthHullabaloo

A happy home for recipes, natural healing, fitness and lifestyle tips

Alive Expo Review – Atlanta 2011 May 24, 2011


Saturday was hot so I started the day with a $1.00 rapture beer at Jack’s Pizza & Wings. Then I took shelter in the air conditioning at the Alive EXPO.  My friend, Britt N.E. and I had a great day. We had a massage, sipped some wine and got a makeover. Here are some of my favorite highlights:

  • Conceived By Nature was a pleasant surprise. They are a line of natural shampoos and conditioners made by trusty old Mane & Tail. They gave out samples of their Lavender & Rosemary products. I can’t wait to try them. I loved mane and tail when I was a kid.
  •  Squattie Pottie. The idea is that women can go anywhere anytime with a pocket-sized potty. I’m not sure if I really need one but I was definitely amused and interested. (I have  two little boys; the word potty is very funny to me.)  I didn’t buy one but the price was right.
  • Jennifer of Red Hair Girl Designs, introduced me to keynote speaker Kat James. She was a lovely person and has done a terrific job helping my friend achieve her goals.
  • Aubrey Organics  is a classic in the natural health world. I had a great time getting my make-up retouched and picked up a few samples to review on here. Bonus: I scored some Gaia Adrenal Health samples from Tina after the show. Yeah!
  • Ron from Earthshine sales and marketing was showing seasonally appropriate Greenerways Organic Bug Spray. They have a USDA organic label on this product and I can’t wait to try it out. I’m always looking for safer ways to protect my kiddos.

I enjoyed failing the bean bag toss at the Organic Valley booth. I need to brush up on my lawn games this summer. But they gave me yo-yos for my boys and some awesome coupons despite my lack of skill. Of course, a natural products show must have yummy food and beverage samples. I scored samples of Larabars, Cascadian Farm Granola, Natalie’s Orange Juice & Naked Grape Wine to name just a few.

  • Top 3. I loved Relax Wraps! Relax wraps are flax filled hot & cold therapy pillows. These were very relaxing but a little pricey for my taste. I know what flax seeds cost so I couldn’t justify the pricing. But they felt terrific. These wraps are the perfect safe alternative to heating pads and electric blankets for loosening tight muscles. And the weight of the flax applies pressure in all the perfect places. I definitely wanted to visit this booth again after receiving a harsh massage from a masseuse who was upset with her man. Lol.
  • In my top 2, Rooibee Red Tea was a new name in the tea market to me and they had some terrific flavors. I particularly loved the cranberry pomegranate flavor and they are all organic. This flavor got a thumbs up from my friend Britt N. E. too. Organic and tea almost always get a thumbs up from me!
  • My favorite booth goes to Esther’s Beauty Secrets. If this line can keep up with demand, I think they will go far. They were very clean. It didn’t irritate my extremely sensitive skin. And they work for all ethnic skin types. Plus the price was definitely right! I loved the scrubs and body oil. And I really want to give the natural deodorant a try. If I was a buyer, this is a product line I would definitely pick up. I plan to buy some soon.
At the end of the day, I felt great.  I had a wonderful time with my friend and found a few new things along the way. Hooray!
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Beware the C.A.T. May 11, 2011


A double dose is an overdose. Do you suffer any of these?

The list of symptoms goes on and on. If you haven’t guessed, C. stands for caffeine. Caffeine is considered a psychoactive stimulant not a food. Cut back today. Skip the grande and grab a tea. Watch the serving sizes. More than one serving a day can and most likely will have adverse effects. If those aren’t enough to stop you, maybe vanity will. Caffeine dilates your blood vessels causing redness in the face and making blemishes more apparent.

Drink responsibly does not mean don’t get caught.

In the past 3 years I have known 5 people affected or killed by alcohol use and 3 who just felt the need to join AA. A. is for alcohol and I have cut back my drinking to almost sober due to these events which are very common. Chances are you know someone who has had one of these things happen. None of these people were considered full-out alcoholics by their friends and family. And none of these people thought they had a real problem:

    • An underage adult who lost their license. It hurts when you can’t get to your job.
    • A twenty something who had to seek medical attention for blood sugar and blood pressure.
    • A diabetic who passes out regularly due to “moderate”  intake of wine at dinner.
    • A relative who died of liver failure.
    • A YOUNG in-law who died of a brain aneurysm.

Just because you’ve never been caught doesn’t make you a responsible drinker. Its time for us to stop acting like stupid sheep at the party. There is no reason to have more than one serving size (not a giant serving) of alcohol to  “liven up.” If it takes you more than one, you’re already drinking too much. And please stop the “one for the road” nonsense. You don’t need to be loose on the road. Alcohol directly kills more than 23,000 Americans per year. I also don’t care if red wine has resveratrol or not, one 6 oz SERVING twice a week is what doctors consider moderate. No more than that. And if you have blood sugar problems, just don’t.

I shouldn’t even have to say this.

T. is for tobacco. Tobacco directly kills more than 435,000 Americans every year! IT IS THE NUMBER ONE CAUSE OF DEATH IN THE U.S. It yellows and browns your teeth and skin. It causes blood pressure and circulation issues. It’s the dumbest waste of money, I’ve ever seen. You know the facts on tobacco. I am soooo sorely disappointed every time I see someone my age, who I know knows what they are doing, pick up a cigarette. Stop it. Just stop it. You’re killing yourself, poisoning others and polluting the earth. Is the short-term jolt really worth feeling run down the rest of the time and destroying your immune system? Is it worth the ugliness? Is it worth a month’s groceries every year? There is no such thing as moderate smoking. You have to give it up. For resources on quitting, please visit Smokefree.gov.

I know this will be an unpopular post with many of the people I know. And if you’re angry or off put by it, you probably need it most. I’ll take your scathing remarks because if it makes one person think twice, its worth it.

Live well and Be well.


 

Free Weleda Brand Body Oils April 13, 2011

Filed under: Beauty,Hot Deals — njr711 @ 1:34 pm
Tags: , , , , ,

One of my favorite holistic skin care lines is Weleda. I encourage you to visit their website and learn about truly clean beauty products. *Today they are offering a free sample of one of their homeopathic body oils if you like them on Facebook. I posted the link to their Facebook page under “useful websites” on the right hand side of the page.

*while supplies last.

 

 
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